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Articles in Home | Food & Beverage | Recipes

  • How to Make the Perfect High Protein Low Carb Smoothie  By : Alli Ross
    Having a refreshing protein smoothie before your workouts can help super power your training. Having one afterwards can help your muscles grow and recover. Every Protein Smoothie has some common ingredients. Here is an overall rundown on what to put into your energy-boosting smoothie delight.
  • Homemade Beef Jerky  By : Ray Torres
    Even though our forefathers didn't know it, lean fresh meat jerky is low in cholesterol and fat and very high in protein, making jerky a nutritious and wholesome snack. Jerky is an excellent energy food when camping, biking, skiing, or anytime you want a light snack.
  • Special Easter Recipes  By : Kael
    As Easter draws near, we’re often left scrambling trying to find the right ham recipe for easter dinner, or even the right demi-glaze to make for that ham. What about dessert? Surely you’re going to need a great dessert recipe, right?

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