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<p class="articletitle">Aurel Radulescu's Articles in Exercise</p>

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<li><a href="http://www.articlesandauthors.com/Article/Improving-Cardiovascular-and-Mental-Health-One-Step-At-a-Time/2458">Improving Cardiovascular and Mental Health One Step At a Time</a><br>One of the most natural things that an individual does every day is to walk.  For years, this single act has been linked to improving cardiovascular health.  The reason is because, generally, walking is a safe movement that isn’t likely to cause injury.</li>

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