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Michael Colucci's Articles in Health & Fitness

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  • The Cause of Back Pain
    While there are many factors that can contribute to back pain, one of the most common problems is poor posture. Some people get into the habit of sitting or standing improperly, and over time this contributes to pain in their backs.
  • Lifting Procedures for Reducing or Preventing Back Pain
    Many people don't realize the importance of lifting objects properly in order to avoid hurting their backs. One of the leading causes of back injuries are due to people lifting heavy objects improperly.


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